Whole Foods Classes

Each class will include a guest speaker, information related to each topic and light appetizers.  Classes meet at 4:00 PM at Whole Foods in the Deerfield Towne Center. Classes are $5 per person and registration is required. Please call Christina @ 398-9358 or email her at christina.bender@wholefoods.com to register or for more information. All classes are on Thursday nights on the following dates :

Hearty Winter Soups Cooking Class – Thursday, February 21, 2013

Soups are the perfect warming winter food.  Join Chrissy, our Healthy Eating Specialist, to learn how to make several types of hearty soups.  Vegetarian options included.

Grains and Greens Cooking Class – Thursday, March 21, 2013

Whole grains and green vegetables are essential to good health.  Come learn how to prepare several dishes that taste great!

Health Starts Here Tapas Cooking Class - Thursday, April 18, 2013
No matter what type of diet you follow – including those that incorporate dairy, meat and/or seafood – begin to reconfigure your plate so that the majority of your meal is made from an abundance of plant-based whole foods that are nutrient-dense and include healthy fats.

Grilling Cooking Class - Thursday, May 16, 2013

Join us as we explor our favorite grilling techniques for meats, seafood, vegetables and even fruit.

Mediterranean - Thursday, June 20, 2013

Join us on an adventure in ethnic cooking.  We will be exploring several Mediterranean dishes in this fun cooking class.

No Heat Summer Foods Cooking Class - Thursday, July 18, 2013

Sometimes it’s just too hot to cook in the summer!  Whole Foods Market has you covered with refreshing summer salads and light, hassle-free dishes that don’t require you to fire up the grill or oven.

Fish Cooking Class – Thursday, August 15, 2013

Come Learn several tasty ways to prepare fish!  We will steam, pan-fry, grill, and bake different fish and , of course, you get to taste samples

Fall Squash Cooking Class – Thursday, September 19, 2013

As the heat of summer slowly subsides, the autumn change of weather begins to offer those amazing crisp mornings and colder nights.  Indulge in the fall harvest and learn some yummy recipes using several varieties of squash.

Ethiopian Cuisine Cooking Class – Thursday, October 17, 2013

We will be exploring several Ethiopian dishes in this fun cooking class.

Thanksgiving Side Dishes Cooking Class – Thursday, November 21, 2013

For many people, when it comes down to it, Thanksgiving is all about the side dishes.  Learn how to make some great holiday side dishes.

Party Appetizers and Finger Food Cooking Class – Thursday, December 19, 2013

Come learn how to make some tasty appetizers for holiday parties!